Ankle Rehab Program

CAD 154.35

Sales Tax: CAD 7.35



For sprains, strains and everything in between.  Train your way back to a mobile, active ankle with 6 weeks of exercises, drills, nutrition and supplement information that will ensure your healing is as efficient as possible.

Train your way back to a mobile, active ankle with 6-weeks of customized training!

This program includes:

— An initial online assessment in order for us to customize the program to your goals.

— Videos to accompany each exercise and drill.

— Nutrition information and Recovery Techniques.

— Weekly mindset tips to ensure you stay on the focus train. 

— Check-ins with your coach; to ask questions and celebrate your progress.

— Lifetime access to our free resources.

As professional athletes, we will share all of our tips and tricks learned in the industry to help you achieve your goals! 

We use the True Coach App to build our programs and deliver them to you. You will receive a confirmation email to set up your account login, after purchase.