Nutrition and Lifestyle Management of Polycystic Ovarian Syndrome (PCOS)
PCOS is one of the most common female endocrine disorders amongst women of reproductive age. This course is designed to help you eliminate your symptoms and feel like a whole new woman!
You will receive:
-Notifications of any updates
-Options throughout for additional support and coaching calls!
This course will guide you through dietary adjustments, stress management (including breath work, meditation and yoga), sleep hygiene, supplementation and some alternative approaches that will help to balance your endocrine system and feel in control of your bod again!
We use Heights Platform to deliver all of our courses. You will receive an email with log in information upon purchase.